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Dental Resolutions: How to Improve Your Oral Hygiene in 2024

As the new year dawns in Collinsville, Illinois, it brings with it the opportunity for new beginnings and setting goals. Among the myriad of resolutions, why not prioritize something that’s vital yet often overlooked – your oral health? At Liesen Family Dental, we’re committed to helping you achieve and maintain optimal dental health. Here are some resolutions to consider for a healthier smile in 2024.

Embrace Regular Dental Check-ups

The cornerstone of good oral health is regular dental check-ups. These visits are not just about cleaning; they’re an opportunity for Dr. Liesen and our team to monitor your dental health, ensuring early detection and treatment of any issues. Make it a resolution to visit us at our Collinsville clinic for regular check-ups.

Upgrade Your Oral Care Routine

2024 is the perfect year to revamp your oral care routine. Incorporate advanced dental care products like electric toothbrushes or water flossers. Consider fluoride toothpaste and mouthwash to strengthen your teeth against decay. Remember, a robust at-home routine complements your regular dental visits.

Focus on a Teeth-friendly Diet

Your diet plays a significant role in your oral health. Resolve to cut down on sugary and acidic foods that can harm your teeth. Instead, enrich your diet with calcium and vitamin-rich foods to strengthen your enamel. And don’t forget, hydration is key – drinking plenty of water aids in maintaining a healthy oral environment.

Quit Tobacco, Embrace Health

If you’re a smoker, consider making 2024 the year you quit. Tobacco use significantly increases the risk of gum disease and oral cancer. Quitting can drastically improve your oral and overall health.

Explore Restorative and Cosmetic Options

At Liesen Family Dental, we offer a wide range of restorative and cosmetic dental services. Whether it’s a simple filling, a crown, or a complete smile makeover with our CEREC® Same Day Crowns or Invisalign® treatments, there are numerous ways to enhance your smile’s appearance and health.

Mindful Oral Hygiene for Kids

If you’re a parent, instilling good oral habits in your children is crucial. Teach them the importance of brushing twice a day and regular flossing. Consider scheduling their check-ups alongside yours for convenience.

Address Sleep and TMJ Disorders

Oral health isn’t just about teeth and gums. If you’re experiencing issues with sleep or TMJ disorders, our team at Liesen Family Dental is equipped to help. We offer solutions that can improve your sleep quality and address TMJ-related discomfort.

Stay Informed and Engaged

Staying informed about the latest in dental health and technologies is vital. Follow our blog and social media channels for updates and tips. Engage with our content to stay on top of your dental health game.

Your oral health journey is a vital part of your overall well-being. As we step into 2024, let’s make a collective resolution to prioritize our dental health. At Liesen Family Dental in Collinsville, Illinois, we are more than just a dental office; we are your partners in achieving and maintaining a healthy, beautiful smile. Here’s to a year of healthy smiles and positive dental choices!

Remember, for all your dental needs, give us a call or schedule an appointment today!

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Patient Stories

What Patients
Are Saying

    
 
 
         
   Cajun Peddler 
 
 
 
 Trustindex verifies that the original source of the review is Google. You will love Dr Liesen !! He is so personable , friendly and kind… he explains everything thoroughly, up front pricing … very honest ! I used him as a 2nd opinion and the first place I went was trying to rip me off !!! I highly recommend Dr. Liesen … his pricing is also reasonable!!!
  
 
        
   Rene Futrell 
 
 
 
 Trustindex verifies that the original source of the review is Google. I feel so Blessed to have been referred to Dr. Liesen and his staff. After my dentist retired treating me for ten years, I was lost, upset and worried about finding another dentist that I could Trust & love. Meeting the staff and Dr. Liesen was pure joy and happiness! The receptionist Makayla was terrific!!. She took the initiative to make calls and calls to make sure I was covered. Thank you, M. Heather was wonderful and very gentle cleaning my teeth. Dr. Liesen was energetic, friendly and reassuring that he could fix my teeth and do all the work himself!!! I can't believe I have a new dentist that can meet all my dental needs. Thank you Sabrina for all your excellent follow up. Thank you so much Dr. Liesen & Staff. Renee Futrell Manchester, Mo.
  
 
        
   Jenny Wiener 
 
 
 
 Trustindex verifies that the original source of the review is Google. Having recently moved from Detroit, I was at a lost about which dentist to see for my checkups, etc. I happened to meet Dr. Liesen's dental hygenist and she told me how incredible her boss, Dr. Liesen is. I decided to make an appointment with him because I figured that if an employee raves about their boss, the boss must be fabulous! She is right! He is a wonderful, caring, knowlegable, GENTLE, experienced dentist! In fact, I would say he is the BEST dentist have ever been to! Dr. Liesen placed an implant in my mouth and it feels as if it has always been there...no pain, no complications! Additionally, having been to the office several times this summer I have never endured an endless wait to be seen. The office is run so efficiently and I sincerely appreciate that too!  I am able to get in and get out of my appointments without any delay. Kudos and thanks to Dr. Liesen, Sabrina and staff!
  
 
        
   S. H. 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great staff, awesome Doc!
  
 
        
   Pamela Rubin 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Leisen took me as a new patient immediately, answered my questions , explained the whole procedure. I am extremely nervous with Dentists,  he is amazing and his staff.
  
 
        
   Janet Bohnstadt 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Dr. Liesen beginning in April for an upper denture.  I have had the best experience with this process that I was absolutely dreading.  I highly recommend Dr. Liesen for your fixed and removable dental work.
  
 
        
   Courtney P 
 
 
 
 Trustindex verifies that the original source of the review is Google. Going to the dentist should never be a chore and it's not at this office. You can't find a friendlier more thorough dentist. His work is impeccable. Even in emergency cases.
  
 
        
   william shadwick 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Liesen isn't just Fantastic Dentist, he's a great dentist. He the best ive ever been to. I'm very happy he stepped into Dr. Zambaldis practice when he retired. I wasn't looking forward to try and find a new dentist.